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October 25, 2019

New site opened

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January 11, 2019January 14, 2019

The Mary-Beatrice Foundation Prize Award

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October 7, 2018January 11, 2019

Interpersonal Phenomenological Analysis used for a Case Study to Investigate Sexuality

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October 7, 2018January 11, 2019

What are Your Attitudes Towards Those with Dyslexia?

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October 7, 2018January 11, 2019

A case study about a gay man who wants to follow his Sri Lankan culture and dedicate his life to a person – a man

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May 13, 2018January 11, 2019

Snoozing Your Way to fitness

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March 2, 2018

Good Things Come in Small Packages

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March 2, 2018

3rd Wave for Depression

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January 27, 2018March 2, 2018

Managing Anxiety Using Mindfulness Based Cognitive Therapy

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STOP Mustabating!

‘Mustabating’ was a term coined by Albert Ellis, one of two godfathers of Cognitive Behaviour Therapy. Many goals are not achieved because the 'Must' takes us away from them. There is no room for perfectionism in life

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