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December 12, 2019

Merry Christmas

May you all have a wonderful seasons celebrations. Love from BHC #BHConsultancy #satisclinics

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Posted in Knowledge ExchangeBy Matt Broadway-HornerLeave a comment

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‘Mustabating’ was a term coined by Albert Ellis, one of two godfathers of Cognitive Behaviour Therapy. Many goals are not achieved because the 'Must' takes us away from them. There is no room for perfectionism in life

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